Every ingredient in Lift Energy was selected for a reason — backed by research, reviewed by PhDs, and formulated for people who take performance seriously.
What's In Every Lift (16 fl oz serving)
- goBHB® L-Beta Hydroxybutyric Acid: 5,000mg — a source of exogenous BHB
- Cognizin® Citicoline: 250mg — a citicoline ingredient studied in cognitive research
- Potassium: 630mg — Supports muscle contraction and heart function
- Sodium: 250mg — Primary electrolyte for hydration and nerve impulse transmission
- Magnesium: 75mg — Involved in 300+ enzymatic reactions including energy production
- B-Vitamins: Full spectrum supporting energy metabolism
Exogenous BHB can raise blood ketone levels, but the response varies by product and person. The ingredient list does not guarantee a change in energy, focus, exercise, or sleep. Electrolyte needs depend on diet, fluid intake, and activity; this drink is not a complete hydration plan.
Zero caffeine. Zero sugar. 30 calories. Keto-friendly. Vegan. Gluten-free.
Ingredient research and sources
Exogenous ketones can raise blood BHB after ingestion, but outcomes depend on the formulation and dose. See Stubbs et al. on exogenous ketone metabolism, Cox et al. on ketone esters and exercise, and Evans et al. on ketone metabolism during exercise. Findings for ketone esters do not guarantee an effect from this beverage.
Citicoline has been studied for attention and brain bioenergetics in specific settings; these are not guaranteed outcomes from Lift Energy. Read McGlade et al. on attention, Silveri et al. on frontal lobe bioenergetics, and Secades and Lorenzo's citicoline review.
For exercise hydration and magnesium, see the ACSM position stand on fluid replacement and Nielsen and Lukaski's magnesium review.
Sucralose — Our Zero-Calorie Sweetener
Lift Energy uses sucralose to sweeten its zero-sugar drink. This does not establish zero impact on glucose or insulin, or guarantee that a serving preserves ketosis. Human studies have reported differing metabolic findings; the full beverage has 30 calories and its effects cannot be inferred from the sweetener alone. See Grotz et al.'s study in people with type 2 diabetes and Romo-Romo et al.'s trial in healthy adults.
The FDA approved sucralose for specified food uses in 1998 and general-purpose use in foods in 1999, under conditions of use. Its acceptable daily intake of 5mg/kg body weight per day is a lifetime daily exposure benchmark, not a serving recommendation; this page does not list the amount of sucralose per bottle. Review the FDA's 1998 rule, FDA's sucralose overview, Magnuson et al.'s safety review, JECFA's sucralose evaluation, and EFSA's assessment of currently authorised uses and high-heat concerns. The WHO non-sugar sweeteners guideline addresses weight control, not toxicological safety.
Who Lift Energy Is Designed For
Athletes, gym-goers, keto dieters, and professionals comparing caffeine-free formulas. A non-performance line for everyday hydration is coming soon.